Discover simple techniques to calm down—breathing, counting, visualization, and more—to help manage stress and regain emotional balance.
Things i can do to calm down 20…
A simple worksheet to help kids recognize how anger feels in their body, understand emotional signals, and build awareness for better self-control.
A fun anger-management game for kids that uses dice to help them talk about triggers, self-control, choices, and healthy ways to cool down.
