Discover simple techniques to calm down—breathing, counting, visualization, and more—to help manage stress and regain emotional balance.
Things i can do to calm down 20…
A fun anger-management game for kids that uses dice to help them talk about triggers, self-control, choices, and healthy ways to cool down.
A simple anger chart for kids to identify body signals, words, expressions, and calming strategies to better understand and manage their anger.
